essay

Day 6 : Two words that changed everything—I can, I do

I can , I do

The sound of light rain on my window pane enters my ears. Instantly I remember today is Wednesday — “My off day.” As I slide my finger across SNOOZE, I smile and close my eyes. 1 extra hour on Wednesdays is such a treat to me.

I get back comfortable, grinning as I press my head and face into my pillow. My toes twinkle with excitement, for extra sleep is a delicacy in my world. 6am comes and I swear it felt like I slept 2 extra hours.

I’m now up and going through my routines. On days like today, I opt not to have a sit-down breakfast and instead grab my shaker bottle — a cup and a half of soy milk, 3 scoops of pea protein, flax seeds, chia seeds, and a dash of cinnamon. Ice, and I’m set.

I toss in my bag one of the meal-prepped glass wares I prepared the night before: beef, peppers, onions, rice, and pinto beans. In goes a banana, my cantina of water, and my bag is ready.

Headphones and route dialed in, I see I can make better time for the first portion of my trip. Bus in 9 minutes. I get to walking. I get to my connecting spot and my bus is pulling right up. “Perfect.” Onboard, and I turn up Mr. Hill. I’m a student every day, and especially in the morning. Instruction and uplifting voices are a must. I don’t bother to scroll.

10 minutes later, I’m off and made excellent timing to my destination — 15 minutes early. I sit and do some mental recitals to further boost my positivity, focus, and cheerfulness. I’m primed and ready for whatever the day may bring. And you know what? I look forward to it.

To be better than yesterday is my only real challenge, and it’s a game you have to learn and grow to appreciate. You will get better because you are responsible! And if you don’t change, nothing will change. So change.

And if you need someone to have a real conversation about life and you’re doing some planning, I would love to be that person you can talk to about anything. No judgment. I’ll leave you with this I first heard from one of my favorite teachers, Mr. Brian Tracy: “If it’s to be, it’s up to me” — or if it’s to be, it’s up to you.

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